16 Easy Tricks for Growing Your Hair Really Fast
Have you ever seen a woman who is satisfied with her hair? Hair is always associated with beauty, charm, attractiveness, that is the reason why most women always want that little extra that will help transform their hair from great to best. In this article, we will read about the 16 easy tricks that will let you us know how to grow hair faster, thicker, and stronger.
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Get healthy hair |
Tips to grow hair Faster
- Healthy And Balanced Diet
- Massage your scalpe regularly
- Trim Your Hair Regularly
- Don’t Wash Too Often
- Don’t Brush Too Often
- Reduce Stress Levels
- Switch Your Pillows
- Use Supplements
- Try Natural Hair Packs
- Protect Your Hair
- Condition Regularly
- Drink Water
- Forget The Towel Wrap
- Disinfect Your Hair
- Give Yourself A Hot Oil Massage
- Rinse Your Hair With Vinegar
Before we get to the above points, let us first know and understand how our hair grows. Hair growth has three stages – anagen, catagen, and telogen. Each hair strand has its stage of development. The anagen stage is the growth stage, and typically lasts between two to six years. The catagen phase comes after the anagen phase, and is a stage of transition or renewal for the hair follicles. The telogen phase is the rest phase where the hair stops growing. Human hair grows on an average of about six inches a year
How To Make Your Hair Grow Faster
1. Healthy And Balanced Diet
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Healthy Diet for good hair |
A diet consisting of foods that help in hair growth. Leafy vegetables, beans, seeds, lean fish, and chicken are all excellent sources of nutrition.
A good shampoo and conditioner are essential for hair care, it isn’t the only requirement. Hair is mostly made up of protein, and thus requires protein to keep it shining. A well-balanced diet that is high in protein, vitamins, and minerals is essential.
2. Give Your Scalp A Massage
What You Need To Do
⦁Gently massage your scalp with your fingertips.
⦁ Heat a tablespoon of coconut oil.
⦁ Dip your fingertips in the oil and massage in a circular motion.
⦁ Heat a tablespoon of coconut oil.
⦁ Dip your fingertips in the oil and massage in a circular motion.
Why This Works
Not only does a scalp massage feel great, but it also helps stimulate blood circulation. It also mobilizes oils from the scalp that strengthen the roots and keep your hair moist. A scalp massage with a stimulant like coconut oil greatly enhances the chances of your hair growing long and strong. Coconut oil is packed with essential vitamins and nutrients and is a natural hair conditioner.
3. Trim Your Hair Regularly
Visit the salon once every three months and have your hair trimmed and split ends removed.
Why This Works
While this may seem counter-intuitive to someone looking to grow their hair, it is rather important if you want balanced hair growth. Damaged hair, filled with split ends, inhibit the growth and health of hair by causing thinning, and breakage. Hence, getting your hair regularly trimmed to avoid unhealthy split ends is essential for enhanced hair length. If you’ve ever had split ends, you know what a nuisance they can be, especially for people with dry or damaged hair. Regularly trimming your hair ensures a reduction in the number of split ends and gives your hair every chance of growing. However, make sure you don’t overdo the trimming, and either cut your hair too short or cut it too regularly.
4. Don’t Wash Too Often
Resist washing your hair with shampoo every day.
Why This Works
Some women are convinced that the only way they can keep their hair beautiful and growing is by washing it with shampoo every single day. While keeping your hair clean is essential for hygiene and hair growth, if done incorrectly, it can cause more harm than good.
switch from regular cotton pillow covers to silk covers. Silk is smoother and causes less friction. This means that you’ll wake up with fewer tangles.
5. Don’t Brush Too Often
Brush your hair for not more than five to 10 minutes every day.
Why This Works
Most women are convinced that the secret to long and healthy hair is brushing it incessantly. There are others who are scared that brushing hair will lead to hair fall, and avoid combing their hair unless explicitly required. The truth is somewhere in between both these extremes. Brushing your hair stimulates the scalp, releases natural oils, and helps spread those oils down the length of the hair strands. But, to ensure that there is no breakage or hair loss, make sure to brush gently, especially when your hair is wet.
6. Lower Your Stress Levels
Have you been taking special care of your hair, treating it delicately, and still not seeing the growth results you wanted? Well, how would you?
Your high stress levels are causing you to lose all your hard-earned gains. High stress is a common cause of hair fall.
One should avoid stress by practicing yoga, meditation and stress relieving exercises regularly. You should ensure you get at least eight hours of sleep every day, and do something that relaxes your mind, like reading a book or listening to your favorite music.
7. Switch Your Pillow Covers
Replace your old cotton pillow covers with silk ones.
switch from regular cotton pillow covers to silk covers. Silk is smoother and causes less friction. This means that you’ll wake up with fewer tangles.
8. Use Supplements
A few artificial hair growth supplements like biotin.
Ensuring you get adequate natural nutrition is important. However, it can also be beneficial to supplement it with artificial enhancements that will help boost hair growth.
9. Try Natural Hair Packs
Find the natural hair pack best suited for your hair and apply it once a week.
There is a variety of these to choose from that suit all types of hair. They can be easily thrown together with natural ingredients that can be found right in your house. From honey and lemon to avocado and olive oil, there are plenty of options that will moisturize your hair, make it silky smooth, and enable to grow to its full potential. Applying natural remedies and hair packs containing herbal ingredients like Gooseberries, Shikakai (Acacia Concinna), Heena, Onion juice, Coconut milk, etc. aid in nourishing and boosting hair growth.
10. Protect Your Hair
Make sure your hair is covered when you leave the house, especially in harsh weather or dusty conditions.
11. Condition Regularly
Apply a decent amount of conditioner to your hair after every shampoo wash.
helps replace lipids and proteins inside the hair shaft, and also seals the cuticle to help your hair grow longer. Deep conditioning and reconstructing treatments help hydrate hair strands, repair damaged hair by eliminating frizziness and dullness. These conditioning treatments help to create healthy hair while adding length, manageability, volume, and shine to it.
To be continued...
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