Globus Ideas

Punjabi chole masala or chana masala is one of the most popular curry dishes from India. In fact in north India no wedding or party is complete until you have chole masala on the menu. I remember whenever we would call someone over for lunch or dinner, mom would almost always make chole. So what actually is chole masala? In this recipe, chickpeas are cooked with onions, tomatoes and lots of spices. A special blend of spices called “chole powder/masala” is easily available at every Indian store. We can make chole masala powder at home too by dry roasting ingredients like cumin, cloves, coriander, peppercorn, cardamom etc. But I usually get the masala from the store, saves me time and also tastes good. My family loves chole. So in every occasion I remember my mom used to make chhole, and we used to love it. After trying many times, not exactly but I think I have now found the perfect recipe. So sharing the recipe You can add tea bags for the darker ,colour in chhole  while cooki

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Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal oil, and mayonnaise is replaced with low-cal Thousand Island dressing, to give you the same pleasurable experience in a guilt-free package. Following is Recipe and the preparation time Soaking time: 15 minutes Preparation Time: 15 mins Cooking Time: 15 mins Total Time: 45 mins Makes 6 burgers Ingredients - 6 whole wheat or multi-grain burger buns - 1 1/2 tsp low-fat butterfor brushing For The Cutlets - 1/2 cup broken wheat (dalia) - 3/4 cup grated carrot - 1/2 cup finely chopped onions - 3/4 cup finely chopped mushrooms (khumbh) - 1/4 cup grated low-fat paneer (cottage cheese) - 1 tbsp chilli sauce - 2 tbsp whole wheat bread crumbs - 2 tbsp whole wheat flour (gehun

Singapore Fried Rice, Veg Singapore Fried Rice  A sumptuous rice dish with a zesty flavour, the Veg Singapore Fried Rice is made of perfectly cooked long-grained rice / basmati rice and a horde of veggies, pepped up with ginger, garlic, pepper and varied sauces. Preparation Time: 15 mins Cooking Time: 8 mins Total Time: 23 mins Makes 2 servings Ingredients - 2 1/2 cups cooked long grained rice(basmati) - 2 tbsp sesame (til) oil - 1 star anise (chakri phool) , broken into pieces - 1 tsp finely chopped ginger (adrak) - 1 tbsp finely chopped garlic (lehsun) - 2 tsp finely chopped green chillies - 1 tsp sesame seeds (til) - 1 tbsp broken cashewnuts (kaju) - 1/2 tsp turmeric powder (haldi) - 1 tbsp raisins (kismis) - 1/4 cup finely chopped french beans - 1/4 cup finely chopped carrot - 1/4 cup finely chopped spring onions whites - 1/2 cup chopped coloured capsicum - salt and to taste - 1 tsp soy sauce - 1/2 tsp vinegar - 1 tsp green chilli sauce - 1/4 tsp su

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