Green Pea Pattice
What is pea? The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas, which can be green or yellow. Pea pods are botanically fruit, since they contain seeds and develop from the ovary of a flower. Benefits of peas As a source of vitamin K, manganese, thiamin, copper, vitamin C, phosphorous, and folate, green peas offer a remarkable nutrition profile. They're the number-two food ingredient in Liquid Hope and – together with Liquid Hope's other powerful ingredients – work synergistically to help support good health. Following is the recipe to make green peas pattice. It is tasty as well as beneficial. Green Pea Pattice Ingredients To Be Mixed Together Into A Green Pea Stuffing 1/2 cup coarsely crushed green peas 2 tbsp freshly grated coconut 1 tsp green chilli paste 1/2 tsp ginger (adrak) paste 1 tsp sugar 2 tsp lemon juice salt to taste To Be Mixed Together Into A Potato Mixture ...