Globus Ideas

Does your baby get upset when you leave the room or when she’s with a stranger? Tackle this with our tips on dealing with Separation Anxiety in Babies. Remember the day your baby was born? She was adorable and everyone wanted to hold her! Your baby didn’t mind it too, enjoying all the attention from Grandma, Grandpa and other family members. Fast forward a few months and your baby is no longer the social butterfly she was when she was born! She now wails whenever someone other than her parents tries to pick her up or even when you leave the room. If you’re wondering about this change in personality, don’t worry, it’s normal. Welcome to the world of Separation Anxiety in Babies! What is Separation Anxiety? Separation anxiety is when your baby gets upset on being separated from Mom, Dad or other primary caregivers, even if it’s for a few minutes. It occurs because babies don’t have a concept of time or object permanence. Object permanence is the idea that something or someo...

Food & TB - Food for a person with TB, diet, food groups Food for a person with TB There is no special food that is required by a person with TB. A person with TB does not need special food, although they they should try and have a balanced diet. Some people with TB also believe that more expensive foods are better than less expensive ones. This is not true. For example, it is not true that costlier varieties of rice are better than cheaper ones. It is often better that a person with TB has the same diet as normal but possibly with some changes being made to increase their intake of food. People with TB often have a poor appetite initially, but having more frequent food intake can be helpful. Within a few weeks of starting TB treatment, the person’s appetite should increase and come back to normal. A person with TB should aim to have three meals and three snacks each day to increase the amount of food they eat. A healthy balanced diet A person with TB should aim to have...

Top 10 Foods That Are High in Vitamin B12 We will read about how vitamins are essentially required. And today will discuss about Vitamin B12. Vitamin B12 is an essential nutrient that your body can’t make on its own, so you need to get it from your diet or supplements. Vegetarians, pregnant or breastfeeding women, and others at high risk of deficiency may want to track their diets closely to make sure they’re getting enough. This blog article will help you to list 10 foods rich in vitamin B12 to add to your shopping list. What is Vitamin B12? This water-soluble vitamin has many essential functions in your body. It’s necessary for keeping your nerves healthy and supporting the production of DNA and red blood cells, as well as maintaining normal brain function. The recommended daily intake (RDI) is about 2.4 mcg but it is slightly higher for pregnant and breastfeeding women. Vitamin B12 is absorbed in the stomach with the help of a protein called intrinsic factor. ...

Dahiwali Toovar Dal In this sumptuous recipe, low-fat curds provides a tangy twist to toovar dal without adding much to the calorie count. To get the best texture and flavour, make sure you add the curds after lowering the flame so that it does not curdle. Apart from being low in fat, the other good news is that the Dahiwali Toovar Dal is a great bone builder as it is rich in calcium, protein and folic acid too. Ingredients - 1/2 cup toovar (arhar) dal - salt to taste - 1/2 tsp turmeric powder (haldi) - 1/2 tsp besan (bengal gram flour) - 1/2 cup low-fat curds (dahi) - 1 tsp cumin seeds (jeera) - 1/2 cup finely chopped onions - 1 1/2 tsp chilli powder - 2 tsp coriander (dhania) powder - 1 tsp cumin seeds (jeera) powder For The Garnish - 2 tbsp finely chopped coriander (dhania) Method 1. Clean, wash and soak the toovar dal in enough water in a deep bowl for 2 hours and drain well. 2. Combine the toovar dal, salt, turmeric powder and 1 cup of water in a pressure cook...

It is a delicious and hearty Indian snack which can be served as a starter, appetizer or simply evening snack. This easy bread cutlet recipe uses bread, mashed potatoes, boiled green peas and few veggies and uses shallow fry technique to make them stomach filling and healthy. Ingredients For Bread Cutlets - 2 big bread slices - 1 tsp roughly chopped ginger (adrak) - 2 tsp roughly chopped garlic (lehsun) - 1 1/2 tsp roughly chopped green chillies - 1 cup boiled and mashed potatoes - 1/4 cup finely chopped onions - 1/4 cup grated carrot - 1 tbsp finely chopped coriander (dhania) - salt to taste - 1/2 cup bread crumbs for rolling - 4 tbsp oil For Serving With Bread Cutlets - green chutney - tomato ketchup Method For bread cutlets 1. To make bread cutlets, combine the ginger, garlic and green chillies in a mortal pestle (khalbatta) and coarsely crush it. Keep aside. 2. Soak the bread slices in enough water in a deep bowl for 1 minute. 3. Squeeze out all ...

A quick and easy snack recipe made of Spinach, Gram flour and basic spices. Pakoda or pakora are basically deep fried tea time snack from Indian cousine. Gram flour and all purpose flour or corn flour are main ingredients to make spinach pakoda crispy. You can use leftover spinach to make tea time snacks. To make palak Pakoda crispy, I have used all purpose flour, sliced onions, few garlic cloves, ginger. Spinach Pakoda are Indian snack fritters and can be served as a party starters. Ingredients to make Pakoda - 1.5 cups spinach thinely sliced (washed, cleaned) - 1/4 cup thinely sliced onion - 1.5 tsp green chillies - this is optional - 3/4 cup besan/ Gram flour - 2 tbsp all purpose flour (maida) or corn flour or rice flour - 1/2 tsp haldi / turmeric powder - salt to taste - 1 tsp ginger thinely sliced into small pieces - 1 tsp garlic thinely sliced into small pieces - 1/4 tsp hing - 1/4 tsp ajwain - oil for deep frying - water For serving - tomato ketchup M...

Ingredients To make Chilli Oil - 1/2 cup oil - 7 to 8 whole dry kashmiri red chillies To make The Noodles - 3 tbsp oil - 1 tbsp chopped garlic (lehsun) - 3/4 cup shredded cabbage - 3/4 cup thinly sliced capsicum - 1/2 cup thinly sliced carrots - 1/2 cup bean sprouts - salt to taste - 2 cups boiled noodles - 1/2 cup schezuan sauce - 1 tbsp chilli oil , recipe above Method How to proceed to make Chilli oil 1. Heat the oil in a deep pan on a high flame till it smokes. 2. Add the chillies, cover with a lid immediately and remove from the flame. 3. Strain it using a sieve and keep aside. For the noodles 1. Heat the oil in a wok/kadhai on a high flame, add the garlic and sauté on a medium flame for 30 seconds. 2. Add the cabbage, capsicum, carrots, bean sprouts and salt, mix well and sauté on a medium flame for 3 to 4 minutes, while stirring occasionally. 3. Add the noodles, schezuan sauce, toss well and cook on a medium flame for 1 to 2 minutes, while s...